A walk in the park is found to reduce brooding/rumination and causes reduced blood flow to parts of the brain which probably cause those particular unpleasant activities. http://well.blogs.nytimes.com/2015/...on=inside-nyt-region&WT.nav=inside-nyt-region
It reminds me of something Nietzsche said (I think it was him). We love being in nature because it has no opinion of us.